Sense Supper Club London | Nov 2019

Digital Wizards, Beauty Nerds, Jazz Singers and more reflect on their unique journeys, passions and habits to fuel change and transformation in their lives.

By Freddie & Rakshita

The London Sense Supper Club offered a space for introspection and reflection, be it our passions, habits, our careers; our past, present and future. It was remarkable to see the level of energy and motivation around the table to make things better and make better things.

Meet the table

Julia // Creative Champion & Wellness Wonderwoman
Freddie // Drawer, Knitter, Sewer, Baker
Mirela // Brand Strategist & Beauty Nerd
Zac // Pro-Gamer & Design Thinker
Susanne // Social Entrepreneur & Jazz Singer
Alex // Digital Wizard & App Designer
Emma // Fantasy Writer & Dance Addict
Phil // Photographer & Anthropologist
Andrea // Love, Relationships & Intimacy Coach
Rakshita // Culture Hunter, Art Lover & Podcaster

The experience on the night has been summed up perfectly by Andrea: “I loved the spirit at the Sense Supper Club – transformation is what moves us all forward and expands us further into the now. We live more fulfilled lives as a result.”

Here are some of the highlights from around the table on the night:

We felt a strong sense of making the most of now. The night was all about taking risks, making changes and transformations for a better future.
‘The Manual of the Warrior of Light’ by Paulo Coelho – true to the sentiment of the night on changing careers & chasing different passions – this book explores the embrace of uncertainty, change, carving out our own paths to chase our dreams and to create our own destiny.
Are we always projecting our happiness towards the future? How can we live in the present and make the most of now? Here’s an interesting quote that Alex had highlighted a quote from Sergei Shnurov the lead singer of the Russian punk rock band Leningrad, “The meaning of life is not having to ask that question.“
Might we reconsider the use of the word ‘should’ to get rid of our inner-policeman altogether?
Does your body know the truth of an experience over your mind? Your mind has the ability to repress, construct and modify memories under stress but our bodies always remember: to find out more look up Andrea’s book suggestion ‘The Body Keeps the Score’ by Bessel van der Kolk.
‘Prisoners of Geography’ by Tim Marshall – a book that maps out political strategies, movements and ideas of the world’s most crucial regions that are constrained by geographical features.
Check out Phil’s photography on his website – you can also get in touch with him for enquiries on photography workshops in London.
Check out the Museum of happiness – explore happiness, boost your mood and get rid of your stress with interactive experiences, workshops and activities!